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A fantastic cardio workout performed on stationary bikes simulating real life terrain where the instructor leads the class through hills, sprints, and jumps using visualization and motivating music! |
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| A unique system of body conditioning exercises that builds core strength and endurance while improving overall flexibility. | ||
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MEMBERSHIP |
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There is NO INITIATION or enrollment fee to join the club. The Gymnasium offers a variety of membership plans to suit your needs. We offer a monthly automatic withdrawal (Electronic Funds Transfer, EFT) membership from a checking, savings, or credit account. Our Paid in Full membership allows you to purchase as many months as you wish and pay up front for them. Gymnasium Hours Pool and Sauna The Gymnasium has contracted with the local Comfort Inn for the use of their pool and sauna for all Gymnasium members. It's only an additional $5 per month. Punch pass This is good for 10 visits. It includes group fitness classes with no expiration date. Gift Certificates Gift certificates are available on all memberships and for day passes. Guest Pass Includes use of the entire facility including group fitness classes. Multiple visits may be made in one day Personal Training Personal training is available to members and non-members. We offer a variety of session packages to choose from. Contact the front desk for more information about personal training. Equipment Orientation Orientations for the Cybex and cardiovascular equipment are offered twice a week and are free to members. Check with the front desk for specific orientation times. In order to receive an orientation, please sign up at the front desk.
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